In fitness, it’s not the destination that counts the most, but the journey
The journey is the one thing that teaches the much-needed skills
Inside the journey you discover so many things about yourself
And you learn to do things you didn’t think were possible
Inside the journey you learn resilience, discipline, delayed gratification
You have wins
And disappointments
Progress
Motivation
Recovery
Without them, the destination is not real
The journey is made out of all the little steps – take them separately and they don’t mean much, put them together and they make the destination possible
Learn to master your journey and you can reach any destination 
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